The Modern Chipotle Calorie Counter And Nutrition Calculator is a comprehensive, user-friendly web tool designed to help Chipotle customers make informed dietary decisions by calculating the complete nutritional profile of their customized meals. This advanced calculator combines accurate nutritional data with a sleek, modern interface to provide real-time nutrition tracking as you build your perfect Chipotle order.
Chipotle Nutrition Calculator
Build your perfect meal and track your nutrition
Build Your Meal
Choose Your Base
Burrito
Flour tortilla wrap
Soft Flour Tacos (3)
Three soft flour tortillas
Soft Corn Tacos (3)
Three soft corn tortillas
Crispy Corn Tacos (3)
Three crispy corn taco shells
Burrito Bowl / Salad
No tortilla, bowl or salad base
Rice & Beans
White Rice
Cilantro lime rice
Brown Rice
Cilantro lime brown rice
Black Beans
Seasoned black beans
Pinto Beans
Seasoned pinto beans
Fajita Veggies
Peppers and onions
Protein
Chicken
Adobo grilled chicken
Steak
Carne asada steak
Barbacoa
Slow-cooked beef
Carnitas
Braised pork shoulder
Sofritas
Organic braised tofu
Salsas
Tomato Salsa
Fresh mild salsa
Corn Salsa
Roasted chili-corn salsa
Green Salsa (Medium)
Tomatillo green-chili salsa
Red Salsa (Hot)
Tomatillo red-chili salsa
Extras
Cheese
Monterey Jack cheese
Sour Cream
Reduced-fat sour cream
Guacamole
Hand-mashed guac
Lettuce
Romaine lettuce
Chips
Tortilla chips on the side
Salad Dressing
Chipotle-honey vinaigrette
Nutrition Facts
Nutrition Facts
Amount Per Serving
% Daily Value*
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Selected Ingredients:
No ingredients selected
🍽️ How to Use the Chipotle Nutrition Calculator
Step 1: Choose Your Base
- Start by selecting what type of meal you want from the “Choose Your Base” section
- Options include:
- 🌯 Burrito
- 🌮 Soft Flour Tacos (3)
- 🌮 Soft Corn Tacos (3)
- 🌮 Crispy Corn Tacos (3)
- 🥗 Burrito Bowl/Salad
Step 2: Add Rice & Beans
- In the “Rice & Beans” section, check the boxes for:
- White Rice or Brown Rice (or both)
- Black Beans or Pinto Beans (or both)
- Fajita Veggies if desired
Step 3: Select Your Protein
- Choose from the “Proteins” section:
- 🥩 Barbacoa
- 🐷 Carnitas
- 🌱 Sofritas (plant-based)
- 🥩 Steak
- 🐔 Chicken
- You can select multiple proteins if you want
Step 4: Pick Your Salsas
- Add flavor with “Salsas & Sauces”:
- 🍅 Fresh Tomato Salsa
- 🌽 Roasted Corn Salsa
- 🌶️ Tomatillo Red-Chili Salsa (Hot)
- 🟢 Tomatillo Green-Chili Salsa (Medium)
Step 5: Add Extras
- Customize with “Extras”:
- 🧀 Cheese
- 🥛 Sour Cream
- 🥑 Guacamole
- 🥬 Lettuce
- 🍟 Chips
- 🥗 Salad Dressing
📊 Real-Time Nutrition Tracking
As you check each ingredient, the Nutrition Facts panel on the right automatically updates to show:
- Calories – Total calories for your meal
- Total Fat – Including saturated and trans fat
- Cholesterol – In milligrams
- Sodium – Important for those watching salt intake
- Total Carbohydrates – Including dietary fiber and sugars
- Protein – Essential for muscle building
- Daily Value % – How much of your daily recommended intake each nutrient represents
💡 Pro Tips for Using the Chipotle Calorie Counter:
- Build Gradually: Start with your base and add ingredients one by one to see how each affects the nutrition
- Watch the Calories: Keep an eye on the calorie counter if you’re tracking your daily intake
- Balance Your Meal: Aim for a good mix of protein, healthy fats, and vegetables
- Check Daily Values: The % Daily Value helps you understand how much of your daily nutrition needs the meal provides
- Experiment: Try different combinations to find the perfect balance for your dietary goals
🎯 Common Use Cases:
- Weight Management: Track calories to meet your daily goals
- Macro Tracking: Monitor protein, carbs, and fat ratios
- Sodium Watching: Keep sodium levels in check
- Meal Planning: Plan your Chipotle order ahead of time
- Dietary Restrictions: Ensure your meal fits your dietary needs
FAQ
What is the Chipotle Calorie Counter and Nutrition Calculator?
The Chipotle Calorie Counter and Nutrition Calculator is a tool that allows you to calculate the nutritional information and calorie count for your customized Chipotle meals. Simply input the ingredients and portions of your meal to get detailed data.
How do I use the Chipotle Calorie Counter?
Using the calculator is easy. Select the ingredients you’ve added to your meal, such as rice, beans, protein, toppings, and extras. The tool will automatically calculate the total calories and provide a nutritional breakdown.